Get Help

Keep an eye on this page for our upcoming self-empowerment workshops and programs for men, women, teens, and children.

In the meantime, if you are having suicidal thoughts or need someone to talk to, please contact one of the help lines listed below.

Crisis Support Services Available Within Australia:

Lifeline
Phone: 13 11 14
www.lifeline.org.au
For anyone experiencing a personal crisis or suicidal thoughts
Available 24/7
Online counselling available at set times – see website for more information

Suicide Call Back Service
Phone: 1300 659 467
www.suicidecallbackservice.org.au
For anyone aged 15+ who is suicidal, caring for someone who is suicidal, bereaved by suicide, or a health professional supporting a suicidal person.
Available 24/7
Access up to 6 x 1 hour  telephone counselling sessions
Online counselling available at set times – see website for details

1800RESPECT
Phone: 1800 73 77 32
www.1800respect.org.au
For anyone experiencing a sexual, domestic or family assault or violence counselling support.
Available 24/7
Online counselling 24/7

Kids Helpline
Phone: 1800 55 1800
www.kidshelp.com.au 
For young people aged 5-25 years
Available 24/7
Web & email counselling

MensLine Australia
Phone: 1300 78 99 78
www.mensline.org.au
For men of all ages
Available 24/7
Online & video counselling at set times – see website for details
Access up to 6 x 1 hour telephone counselling sessions.
Services also available in Arabic.